Find answers to common questions about our wellness coaching services
Getting started is easy! Simply click the "Start Your Free Consultation" button on our homepage to schedule a complimentary 30-minute discovery call. During this call, we'll discuss your health goals, answer your questions, and determine if our coaching program is right for you. There's no obligation to sign up after the consultation.
Your free 30-minute consultation includes:
Most clients begin seeing noticeable results within 30 days of starting their personalized wellness program. However, the timeline varies based on your individual goals, starting point, and commitment level. Our coaches work with you to set realistic milestones and celebrate progress along the way. Sustainable wellness is a journey, not a quick fix.
All HEALTH2WELLBEING coaches hold professional certifications including Certified Nutrition Specialists (CNS), Certified Personal Trainers (CPT), and Wellness Coaching Certifications. Our coaches undergo rigorous training and participate in ongoing professional development to provide you with the most current, evidence-based guidance.
Coaching frequency depends on your chosen program:
Between sessions, you'll have access to your coach via email or our upcoming mobile app for questions and support.
Absolutely! We want you to feel comfortable and supported throughout your wellness journey. If you feel another coach might be a better fit, simply let us know and we'll arrange a transition at no additional cost.
Yes! Every client receives a personalized nutrition plan tailored to their goals, dietary preferences, and lifestyle. Your plan includes weekly meal suggestions, grocery shopping lists, recipe ideas, macro and calorie guidelines, and flexibility for dining out. Plans are updated regularly based on your progress and feedback.
Absolutely! We work with clients following various dietary approaches including vegetarian, vegan, gluten-free, dairy-free, keto, Mediterranean, and those with food allergies or religious dietary requirements. Your nutrition plan will be customized to respect your dietary needs while helping you achieve your wellness goals.
Not necessarily! We can design effective workout programs for home workouts with minimal equipment, bodyweight-only exercises, gym-based training, outdoor activities, or combination approaches. During your consultation, we'll discuss your preferences and available resources to create a fitness plan that works for your situation.
We offer flexible pricing to fit different needs:
Standard Program: $199/month
Premium Program: $349/month
All programs include a 30-day money-back guarantee.
Yes, you can cancel your coaching program at any time with 30 days' notice. We believe in earning your business every month, so there are no long-term contracts or cancellation fees. If you're not satisfied within the first 30 days, we offer a full money-back guarantee.
We offer a 30-day money-back guarantee for all new clients. If you're not completely satisfied with our coaching services within the first 30 days, simply contact us for a full refund. After the initial 30 days, refunds are evaluated on a case-by-case basis.
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